Meditation and the Chakras

In accordance with the Hindu origins of the practice, this meditation is connected to your body’s seven chakras. The word chakra means wheel in Sanskrit, and refers to specific vibrational centers that reign over a person’s ability to experience total well-being. Each of the chakras pertains to a different facet of your being – your finances, your physical health, your relationships, your intuition – all of the pieces of your complex personality are tied to individual chakras. A person who is spiritually satisfied, nourished mentally, and in tune with his or her physical self has seven fully functional chakra centers. On the other hand, a person who is plagued with negativity, disillusionment, or depression resulting from some kind of problem they face, might have a chakra imbalance. A chakra center that is closed or weak can often prevent a person from overcoming the obstacles that befall them.



Meditation is the way to heal an energetic imbalance. When you meditate, you train yourself to consciously feel the energy within your body. You become aware of how this energy affects you, and how you can use it to heal yourself. It is through this recognition that you can target a broken or imbalanced chakra center and clear that center of accumulated negative energy. If you would like to apply this meditation in order to rid yourself of a chakra imbalance, you must first understand where your imbalance lies. By learning more about your body’s seven chakras, you can use meditation to heal yourself.In accordance with the Hindu origins of the practice, this meditation is connected to your body’s seven chakras. The word chakra means wheel in Sanskrit, and refers to specific vibrational centers that reign over a person’s ability to experience total well-being. Each of the chakras pertains to a different facet of your being – your finances, your physical health, your relationships, your intuition – all of the pieces of your complex personality are tied to individual chakras. A person who is spiritually satisfied, nourished mentally, and in tune with his or her physical self has seven fully functional chakra centers. On the other hand, a person who is plagued with negativity, disillusionment, or depression resulting from some kind of problem they face, might have a chakra imbalance. A chakra center that is closed or weak can often prevent a person from overcoming the obstacles that befall them.

Meditation is the way to heal an energetic imbalance. When you meditate, you train yourself to consciously feel the energy within your body. You become aware of how this energy affects you, and how you can use it to heal yourself. It is through this recognition that you can target a broken or imbalanced chakra center and clear that center of accumulated negative energy. If you would like to apply this meditation in order to rid yourself of a chakra imbalance, you must first understand where your imbalance lies. By learning more about your body’s seven chakras, you can use meditation to heal yourself.

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Meet Carol Tuttle

Carol started her Chakra Healing journey in 1989 as a severely depressed mother of 5 young children. She first dabbled in conventional medical therapy to find a cure for her condition, only to find undesirable long-term remedies involving prescription medication.



Convinced that there was a better way to “heal” her depression, she began studying the world of energy healing.

Carol began with Reiki and Rapid Eye Therapy, then on to EFT, Tapping and Energy Medicine. In 1994 she received her Master Certification in several modalities, and began her career as an Energy Therapist.

​Today Carol has not only healed her depression, but trains tens of thousands of people across the world to use their Chakras to improve their lives in every aspect–be it with money, fitness, relationships or emotional wellbeing. She is also an internationally acclaimed and award-winning author, speaker and businesswoman.